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Alexander Technique
Introduction to the Alexander Technique
Submitted by webstaff on Sun, 2007-09-02 14:25.
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Learn about the Alexander Technique and how it can help you increase your health, skill, and happiness. From Certified Teacher of the Alexander Technique Michael Hanko of New York City. www.michaelhanko.com
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The Alexander Technique (Hope Martin Studio in NYC)
Submitted by webstaff on Sun, 2007-09-02 14:23.
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At 14 years I had ten vertabrae fused and two metal rods put in my spine to "prevent" scoliosis. At 21 (due to a Transcendental Meditation course loosening up my spine) I had them removed. Join me in a class with Hope Martin, a teacher of the Alexander Technique to learn about the most powerful physical technique that addressed what could have been big problems for me later on in life (like possibly now ha-ha!)!!! (more)
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